TESTIMONIALS



"Daz, I can remember the time when you and I were pounding round the track at the annual (un)civil service athletics competition and splashing through the mud at the equally (un)civil cross country event! Now, I am sure you agree, that was the pinnacle of our sporting career!

Seriously, we have known each other a long time, and have taken new and exciting paths since we met back in 2002. Me with professional triathlon and you with a passion for uber Ironman masochism. I am so happy that you have chosen to share your experience and enthusiasm with other athletes through the creation of Target Fitness. Good luck with everything you do, both in terms of your own sporting achievements and in helping others reach their goals.
With smiles, as always Chrissie"


Chrissie Wellington
World Ironman Champion 2007, 2008, 2009, 2011
Multiple Ironman Winner 2008-2010




"Since consulting Darryl about my nutritional plans my weight has steadily dropped and my running strength improved. This has come about without extra training or by eating less, it's simply been down to an improved and more balanced diet."

Iain Hindes
Winner Burnham-on-Sea Aquathon 2008, Triathlete

Target-Fitness Nutritional Analysis




Target Fitness assessed my goals 4 years ago. We worked together to create a training plan, turning me from a mid-pack athlete, to one capabale of winning events. I started off as an 8-9 minute 400m swimmer and within 2.5 years, I was under 6 minutes. Under the tutelage of Darryl Carter, I've achieved many highs in all three sports

Winner of Broxtowe Duathlon 2010 and 2011
Derby Triathlon Club Champion 2010 and 2011
Derby Triathlon Summer Series Champion 2010 and 2011
2nd in age group Outlaw 2010
2nd Aston-on-Trent 10km 2009
Bronze age group medal at the British Middle Distance Champs 2010
3rd Shelton/Derby 10km 2011
3rd Grantham 29.3 UltraRace 2011
3rd Bosworth Duathlon 2008 and 2010
4th Forestman 2009, 2nd in age group
Age group winner Carsington Duathlon 2010

With 2 children, a wife and a job to juggle, Darryl has eeked the most out of me, and my available training time. Without hesitation, I'd recommend Darryl to all my friends when asked for a coaching recommendation.

Thomas Peoples
Triathlete
Coached by Target-Fitness




"In June 2003 I did my first ever triathlon at Ongar leisure centre. I remember half way through racking my bike this strange looking bloke with blond hair put his bike next to mine. I was 6th, but he won the race - his name, Daz Carter ! Fast forward 5 years to July 2008. We are racking bikes at the same race again. This time though, it's IM Austria."

Daniel Martin
Coxed-4 Team National Rowing Champion (2001, 2002), Triathlete

Coached by Target-Fitness




"I chose Darryl as my first coach since retiring from competitive swimming nearly 20 years ago after reading of his personal achievements in Triathlon, and also digesting the general advice he had generously given via the TriTalk.co.uk forums.
39 weeks in I can safely say I am a vastly stronger and fitter athlete than when I started.

I believe Darryl's overall approach to core strength and balance has helped me improve those conditions ( still some work to do ) as well as getting me out of a yo yo cycle of to little work followed by to much, which always seemed to lead to injury or illness when I self coached.

With no specific plans to return to sprint swimming I found my pace in the pool, from Daz's triathlon targeted sessions, coming along so well I rejoined my old club and entered a Masters gala. My first competitive swim since the age of 19 would, had there been electronic timing, have ranked me second in the English masters rankings for 50 freestyle and in the top 10 for the 100 freestyle, I have sine achieved 3 rd and 6th rankings in each event at a qualifying meet, at the second event I entered. In doing so I picked up 6 silver medals in the County Masters gala, only beaten by the top ranked 35 to 40 year old UK swimmer ( in almost every distance for everything but breaststroke ! ), I have now entered the UK Short course Masters event in late 2008, and will go there with every chance of two individual medals, as well as a great chance in the relays given my team mate who won all the golds!

Best of luck with Target Fitness Darryl, I look forward to seeing the name in lights."

Ian Woodward
Swimming Ranking: 3rd in 50m, 6th in 100m Freestyle (English Masters), Triathlete

Coached by Target-Fitness




"I asked Darryl to examined my nutrition and general diet. After trying many times to lose weight , he advised me on simple effective changes in my diet , to lose the weight without cutting down on what I eat. The outcome of this is now being at a healthy weight and also a stronger healthy athlete."

Alexia Melling
Triathlete

Coached by Target-Fitness, Nutritional Analysis




"During the last nine months that I have worked with Darryl I have seen huge improvements in all three disciplines, especially though in running and swimming. Darryl gives lots of in depth advice, is always at hand when I have a question and his training plans are never boring. In contrast to other training plans I have used and other coaches I have been with I always look forward to what Darryl will have in his plan for me for the following week. He provides some very testing stuff but the improvements I have made show me that it is all worth it. Darryl has also provided help and advise for nutrition and pre race prep which has been very beneficial.

I am very pleased to have chosen Darryl as a coach and would recommend him to anyone who is looking for a very enthusiastic coach to help with their training for triathlon, running or otherwise."


Karl Zeiner
Triathlete

Coached by Target-Fitness, Nutritional Analysis




"Darryl has got me motivated to train consistently and start beating some long standing PBs. I'm looking forward to my training as I know it is focused to helping me get quicker! Darryl's race pedigree is clear, which made it an easy choice to choose him as my coach.

Peter Chambers
Triathlete

Coached by Target-Fitness




"Qualifying for The Ironman World Champs in Hawaii was always more of adream than a realistic goal but it became a reality at Ironman UK this year thanks to Darryl and Target Fitness. A 2nd place finish in my age group and 25th overall was as result I didn't think was possible and I'm in no doubt as to where the credit should go. His knowledge of the sport and how to get the best out of each athlete is first class. His genuine enthusiasm isinfectious and inspiring and his holistic approach and careful guidance hasbrought me PB's in all three disciplines.With a family and demanding job finding the time to train can be a challenge but Darryl managed to organise and structure the weekly plan to suit all my commitments and I would have no hesitation in recommending him, I only wishI'd gone to him sooner."

Anthony Hough
Triathlete, 2010 World Ironman Champs Qualifier

Coached by Target-Fitness