| 15.12.08 |
Surviving those Holiday Parties! | NutritionData.com |
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The Best Food for Runners The 15 foods runners need every week for good health and top performance. | Runner's World: Nutrition and Weight Loss | |
| 03.11.08 | Boost your Metabolism | MSN Tesco Diet News |
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Healthy Eating A selection of the best healthy eating resources in the UK, with books and tools to help you develop good eating habits and maintain a healthy diet. Includes books for special diets: diabetic, vegetarian, PCOS, IBS etc. | DietFitnessResources.co.uk | |
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*Free Calorie Counter* Food calorie counter for a selection of popular brands and basics | WeightLossResources.co.uk | |
| 20.12.07 |
Caffein on Exercise Performance Kelly Olsen looks at the effects of getting your daily shot of caffeine on fitness. | WeightLossResources.co.uk |