COST

Costs from 1 January 2011:

Nutrition

Coaching:
  • Questionnaires and Initial Assessments - Free
  • Triathlon Coaching - £52/month (at least 3 months)
  • Running Coaching, Marathon Programmes - £38/month (at least 3 months)
Personal Training:
  • Questionnaires and Initial Assessments - Free
  • Introductory session (hour)- £30
  • One session (hour) - £50
  • As part of coaching (see Personal Training page)- Free
  • All supplementary material (worksheets and training sessions, training aids, etc) are included

All payments made by direct on-line payment in advance (contact target-fitness for more details).


Advanced Instructor Level 3 REPS
Personal Trainer, Applied Nutrition
Dip Sports and Exercise, Nutrition for Sport
NVQ Sports Psychology, Core Training, Circuit Training
(Sub 9:00) Multiple Ironman /Ultra-Ironman Triathlete