COACHING
I coach athletes of all abilities, providing the following: Weekly personalised training programmes including specific session plans tailored to the individual Forward-look periodisation and mesocycle training plan for the year Unlimited emails to your coach Target-Fitness information sheets. An opportunity to educate in specific areas and speed up personal development Advice on specific areas of training 10% discount on all Infinit Nutrition products, with associated recommendations on specific training and racing nutritional requirements
Read client testimonials here
Contact target-fitness if you have any further questions.
TRAINING INFORMATION
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